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Image by Caley Vanular

Preparing for Class

  • Grippy socks must be worn for all pilates classes except FRNO (where bare feet are allowed). We maintain a variety of appropriate socks available for purchase at the studio.

  • Wear clean, dry sneakers for FIRM and FIIT.

  • Wear comfortable clothes which allow for movement in all directions

  • Bring a water bottle (especially for FRNO and FIRE)

  • Bring a yoga or large bath towel for FRNO to cover your mat (grippy yoga towels may be rented for $2 per class).

  • We provide mats for FLOR and FRNO but feel free to bring your favorite from home.

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